Category: Independent Living

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Tablets for Seniors in 2025

Posted on February 24, 2025 by Bella Mar Delray Beach

Senior person sitting in an arm chair using a tablet.

Technology continues to evolve, and tablets are becoming an increasingly useful tool for seniors. In 2025, these devices are more user-friendly than ever, offering accessibility features, large displays, and simplified navigation. At Bella Mar Delray Beach, we understand that whether someone wants to keep in touch with family, enjoy entertainment, or manage health and wellness, […]

Muscle-Building Diet for Seniors: Staying Strong As You Age

Posted on June 26, 2024 by Angela Clark

A group of 4 seniors sitting at a table enjoying a healthy meal.

As we age, our bodies can change significantly. And one common problem seniors face is the natural loss of muscle mass over the years. It’s essential to prioritize your health wherever you can and take active steps to preserve your muscle mass and improve your quality of life. So what foods can help seniors build […]